Viheriä is learning and relaxing
Viheriä offers guided forest walks, herbal workshops and nature experiences tailored to your particular needs.
It's well documented that time spent in nature, particularly the forest, is beneficial for everyone.
About Pauliina:
In the Finnish language VIHERIÄ is the color green. The name represents the color of my passion, I am an Environmental Educator, Nature and Environment Guide, and Natural Herb Educator. Studying herbs, as well as cultivating and using herbs has been my focus for over 30 years.
I am currently studying at Humak University of Applied Sciences soon to graduate as a Community Educator.
Get in touch and together we will customize a reviving and empowering experience. Services are offered in English.
Use nature to find your true nature.
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You can follow me
Healing power of Nature
"The range on specific health outcomes tied to nature is startling, including depression and anxiety disorder , diabetes mellitus, attention deficit/hyperactivity disorder(ADHD), various infectious diseases, cancer, healing from surgery, obesity, birth outcomes, cardiovascular disease, musculoskeletal complaints, migraines, respiratory disease and others. Nature is a powerful physician. "
M. Amos Clifford
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"A Natural Mindfulness walk is one of the easiest way to experience a deeper connection with nature and your true nature."
Ian Banyard / Cotswold Natural Mindfulness & Forest Bathing